Cycling the Mediterranean: From Narbonne to Béziers
Day 1
19 km
Narbonne → Le Somail
Set off from Narbonne, the “eldest daughter of Rome outside Italy,” cycling past Île du Gua with its lock and old mill. Soon you join the UNESCO-listed Canal de la Robine, gliding gently toward Sallèles-d’Aude.
Cross former wetlands and open fields of the Narbonnais before linking up with the Canal de Jonction and finally the Canal du Midi. Here, you’ll arrive in Le Somail—a postcard-perfect hamlet founded in the 17th century alongside the canal. With its little port, historic inn, stone icehouse, and canal-side chapel, it feels like stepping into the era of the Barque de Poste, the historic passenger boats connecting Toulouse to Agde. It’s a short stage—ideal for wandering and soaking up the peaceful charm of the place.
Day 2
42 km
Le Somail → Béziers
Back on the bike, follow the greenway along the Canal du Midi, lined with plane trees, cypresses, and vineyards. Soon you’ll reach Capestang—make a quick detour into the village center to admire the impressive Saint-Étienne Collegiate Church, perched on a rise.
The path continues toward the Oppidum of Ensérune and the famed Malpas Tunnel, carved under the hill in 1679—a one-of-a-kind engineering marvel by Riquet. Just a few more kilometers and you’ll arrive at the Fonseranes Locks, a true masterpiece of 17th-century canal design with 8 oval basins and 9 lock gates. Listed as a Historic Monument, Grand Site of Occitanie, and UNESCO treasure, it’s one of the most visited sites in the region.
Your arrival in Béziers comes with a distinctly Mediterranean vibe. Stroll along the Paul Riquet alleys, admire the Saint-Nazaire Cathedral and the Bishops’ Gardens, and take in the sweeping view from the Pont-Vieux. A beautiful cycling adventure shaped by water, heritage, and freedom.