The Canal du Midi, a marvel of human engineering surrounded by the natural beauty of the landscape, stretches across the south of France. For cyclists and food lovers alike, it offers a unique experience, blending history, culture and, of course, culinary delights. Here's a guide to the best places to stop, refresh, eat and relax along this historic route, from Toulouse to Sète.

Restaurant l'Ecluse de Castanet

The journey begins in Toulouse, the pink city. Restaurant l'Ecluse de Castanet is renowned for its traditional dishes and offers a breathtaking view of the canal. With its shaded terrace, it's a haven of peace where you can enjoy typical regional dishes.

Gardouch - L'estanquet

Take a pleasant break at L'estanquet in Gardouch, renowned for its warm atmosphere and selection of local wines. Don't miss their fresh fish specialties, especially if you're sitting on their terrace overlooking the water.

Restaurant l'Île aux Oiseaux

In Bram, Restaurant l'Île aux Oiseaux offers an enchanting setting, perfect for a relaxed lunch by the water. Their dishes are a real treat for the taste buds.

Brasserie la Cybèle

Castelnaudary, the capital of cassoulet, is home to Brasserie la Cybèle. Taste their artisanal ice creams and generous dishes while enjoying live music on certain evenings.

La Rive Belle

Carcassonne, with its medieval ramparts, is a must-see. La Rive Belle offers refined cuisine in an elegant setting just a stone's throw from the Herminis lock.

L'auberge du Somail

L'auberge du Somail is more than just a restaurant; it's an experience. Stay in one of their comfortable rooms and enjoy cuisine prepared with love. Their shady terrace and fresh, local produce will have you revved up for your next mile of cycling!

En bonne compagnie

In Homps, En bonne compagnie offers refined dishes in a well-kept setting. Their regularly changing menu features seasonal produce. Don't miss their desserts!

Le 9 aux écluses de Fonseranes

End your adventure at Le 9 aux écluses de Fonseranes, a historic site where the food is as exceptional as the view. Enjoy the restaurant's bistronomic menu at affordable prices.

The Canal du Midi is a rich sensory adventure that blends history, culture, gastronomy and nature. Every stop along this cycling route adds another dimension to this unforgettable cycling experience. At Paulette, we'll help you plan this memorable excursion, with bikes equipped for your trip and all the information you need to make the most of these wonderful places. Start planning your trip along the Canal du Midi today by contacting us!